Group Fitness Timetable

Download our Group Fitness Timetable and keep a copy for your reference.

Tips for Attending Studio Classes

• Wear loose comfortable exercise clothes and trainers.
• Bring a bottle of water and a small towel.
• Make sure you tell the instructor that you are new to the class.
• Bring your ticket.
• Advise the instructor of any health related problems or injuries you may have.
• If you are asthmatic please bring your inhaler with you.
• Make sure you don't come to a class hungry, thirsty or having just eaten.
• Arrive at least 5 minutes before the class is scheduled to start.
• Ensure your mobile phone is switched off during classes.
• Please bring an exercise mat.
• No spectators are allowed in the studio.

..... and finally, if you would like to book in advance for classes to avoid disappointment, you can either book online or at reception.

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