Worthing's all inclusive fitness package.
For our facilities at:
Please use the contact page for address, telephone and web contact details.
| Class | Times |
|---|---|
| Bodypump | 09.30-10.30 |
| Studio Cycling (Easy Ride) | 10.45-11.45 |
| Aquaerobics | 12.00-12.45 |
| Bodybalance | 13.00-14.00 |
| Deep Water Aquafit | 13.00-13.45 |
| Bodyattack | 18.00-19.00 |
| Aquaerobics | 18.00-18.45 |
| Bodycombat | 19.00-20.00 |
| Bodypump | 20.00-21.00 |
| Class | Times |
|---|---|
| Studio Cycline (Freestyle) and Bodypump |
09.30-10.30 |
| Bodytone | 11.00-12.00 |
| Yoga (Astanga) | 12.30-13.30 |
| Aquaerobics | 18.00-18.45 |
| Circuit Training | 18.30-19.30 |
| Studio Cycling (RPM) | 19.30-20.30 |
| Bums and Tums | 20.30-21.15 |
| Class | Times |
|---|---|
| Studio Cycling (Freestyle) | 07.00-07.45 |
| Bodypump | 09.30-10.30 |
| Bodyattack | 10.30-11.30 |
| Bodybalance | 11.30-12.30 |
| Bums and Tums | 13.15-14.00 |
| Yoga (Astanga) | 18.00-19.00 |
| Aquaerobics | 19.00-19.45 |
| Bodycombat | 19.00-20.00 |
| Bodypump | 20.00-21.00 |
| Class | Times |
|---|---|
| 50+ Short Mat Bowls | 09.15-10.15 |
| 50+ Keep Fit | 10.15-11.15 |
| Salsa Aerobics | 11.30-12.15 |
| Deep Water Aquafit | 12.45-13.30 |
| Aquaerobics | 17.30-18.15 |
| Bodypump | 18.00-19.00 |
| Studio Cycling (Freestyle) | 19.10-20.00 |
| Bodyattack | 20.00-21.00 |
| Class | Times |
|---|---|
| Studio Cycling (Freestyle) | 07.00-07.45 |
| Beginner's Circuits | 09.30-10.30 |
| Bodybalance | 10.45-11.45 |
| Pilates | 12.30-13.30 |
| Aquaerobics* | 12.30-13.15 |
| Bodypump | 13.30-14.30 |
| Family Spin | 17.00-17.45 |
| Pre-Post Natal Aqua | 18.00-18.45 |
| Studio Cycling (Freestyle) and Bodypump |
18.00-19.00 |
| Circuit Training | 19.00-20.00 |
| Deep Water Aquafit | 19.00-19.45 |
| Class | Times |
|---|---|
| Studio Cycling (RPM) | 07.30-08.20 |
| Studio Cycling (RPM) | 08.20-09.15 |
| Bodyattack | 09.15-10.15 |
| Bodypump | 10.15-11.15 |
| Class | Times |
|---|---|
| Bodybalance | 09.30-10.30 |
| Studio Cycling (RPM) | 10.30-11.30 |
| Bodyattack | 11.30-12.30 |
| Bodypump | 16.00-17.00 |
| Deep Water Aquafit | 17.00-17.45 |
| Salsa Aerobics | 17.00-17.45 |
| Circuit Training | 18.00-19.00 |