Fit4Worthing
Worthing's all inclusive fitness package.
Worthing's all inclusive fitness package.
For our facilities at:
Please use the contact page for address, telephone and web contact details.
| Class | Times |
|---|---|
| Bodypump | 09.30-10.30 |
| Bodycombat | 09.45-10.45 |
| Studio Cycling (RPM) | 10.45-11.45 |
| 50+ Aerobics | 10.30-11.30 |
| Core Stability (with Fitball) | 11.00-12.00 |
| Bodyattack | 11.45-12.45 |
| Bodybalance | 12.45-13.45 |
| Bodypump Technique | 17.45-18.00 |
| Bodypump | 18.00-19.00 |
| Studio Cycling (RPM) | 18.00-19.00 |
| Studio Cycling (RPM) | 19.00-20.00 |
| Bodypump Technique | 19.00-19.10 |
| Bodypump | 19.10-20.10 |
| Bodybalance | 20.15-21.15 |
| Class | Times |
|---|---|
| Studio Cycling (RPM) | 07.15-08.00 |
| Body Conditioning | 09.30-10.30 |
| Studio Cycling (RPM) | 09.30-10.30 |
| Legs, Tums and Bums | 11.00-12.00 |
| Bodypump Technique | 17.45-17.55 |
| Bodypump | 17.55-18.55 |
| Bodyattack | 19.00-20.00 |
| Studio Cycling (RPM) | 19.00-20.00 |
| Legs, Bums and Tums | 19.00-20.00 |
| Popmo | 19.15-20.15 |
| Men's Keep Fit | 19.30-21.30 |
| Bodybalance | 20.00-21.00 |
| Weight Training Course | 20.30-22.30 |
| Class | Times |
|---|---|
| Pilates (Course) | 09.15-10.15 |
| Pilates (Beginner's) Course | 10.15-11.15 |
| Stretch and Tone | 09.30-10.30 |
| Studio Cycling (RPM) | 09.30-10.30 |
| Bodycombat | 09.30-10.30 |
| Bodypump | 10.50-11.50 |
| Family Aerobics | 17.00-17.45 |
| Fitness Ballet | 17.45-18.30 |
| Studio Cycling (RPM) | 18.00-19.00 |
| Salsa Aerobics | 18.30-19.15 |
| Bodyattack | 19.15-20.00 |
| Legs, Bums and Tums | 19.00-20.00 |
| Studio Cycling (RPM) | 19.15-20.15 |
| Bodypump | 20.00-21.00 |
| Class | Times |
|---|---|
| Bodypump | 07.15-08.00 |
| Studio Cycling (RPM) | 09.30-10.30 |
| Bodyattack | 09.30-10.30 |
| Body Conditioning | 09.30-10.30 |
| Bodypump | 10.50-11.50 |
| Bodypump Technique | 18.00-18.15 |
| Core Stability (with Fitball) | 18.00-19.00 |
| Bodypump | 18.15-19.15 |
| Studio Cycling (RPM) | 18.30-19.30 |
| Bodyattack | 19.15-20.15 |
| Studio Cycling (RPM) | 19.30-20.30 |
| Bodyjam | 19.30-20.20 |
| Class | Times |
|---|---|
| Studio Cycling (RPM) | 09.30-10.30 |
| Legs, Bums and Tums | 09.30-10.30 |
| Studio Cycling (RPM) | 10.45-11.45 |
| Bodypump | 18.00-19.00 |
| Bodybalance | 19.00-20.00 |
| Class | Times |
|---|---|
| Studio Cycling (RPM) | 09.00-10.00 |
| Legs, Bums and Tums | 09.30-10.30 |
| Bodyattack | 10.30-11.30 |
| Family Spin | 10.00-10.45 |
| Family Aerobics | 11.30-12.15 |
| Class | Times |
|---|---|
| Bodypump Technique | 09.45-10.00 |
| Bodypump | 10.00-11.00 |
| Studio Cycling (RPM) | 11.00-12.00 |
| Popmo | 11.00-12.00 |
